This Is For You. Confidentially.

Feeling stressed, overwhelmed, or just not like yourself at work? You can book support directly. Your employer will not be told you contacted us.

Start Self-Referral

Takes 2 minutes. 100% Confidential. NDPR Compliant.

About you

1. Full name

2. Preferred name

3. Email

4. Phone / WhatsApp

5. Organisation name (optional)

We only ask this to track corporate partnerships. We will NOT contact your HR.

6. Preferred mode

In-person

Online

No preference

Quick check-in

7. What’s bringing you here today?

Work Stress/BurnoutAnxietyLow MoodSleep IssuesConflict at WorkCareer ConfusionOther

8. In one sentence, what do you need help with right now? (optional)

9. Urgency

I’m okay to wait 1-2 weeks

I’d like to be seen within 1 week

I need support ASAP

Consent

I understand APS will not inform my employer about my sessions without my written consent, except in cases of risk of harm. *You can contact me via WhatsApp/Email to schedule my session. *

Your submission is encrypted and stored under NDPR-compliant safeguards.

CARE | SUPPORT | RESTORE

Ibadan, Oyo State, Nigeria

Contact

aperformancesolution@gmail.com

+234 703 099 4867

Chat on WhatsApp

Pages

Book a Session
About APS
Intake Form
Assessments
Self-Referral
HR Referral

PHQ-9 and GAD-7 are copyright © Pfizer Inc. Used with permission for clinical purposes. WHO-5 © World Health Organisation. Workplace Stress Assessment © 2026 APS Psychological Consult and Services, adapted from established models for self-screening. All data is processed in line with the NDPR.